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How to Grow Vietnamese Mint in New Zealand

Updated October 2026

Vietnamese mint (Persicaria odorata), also called rau răm, Vietnamese coriander or laksa leaf, is not a true mint, with a peppery, coriander-like flavour prized in Vietnamese cooking. It thrives in the warm north where true coriander bolts. It is a warmth-loving plant that does best in Auckland and Northland and needs a sheltered, frost-free spot or a pot to overwinter further south. Loves damp, part-shaded ground and grows easily from cuttings.

🌱 Plant profile: Vietnamese Mint, with sowing times for your region, companion plants and common pests.

When to plant vietnamese mint in New Zealand

Timing is everything in New Zealand, where the warm north and the cooler south are weeks apart. Sow or plant in these months for your region:

RegionWhen to sow or plant
NorthlandSeptember, October, November, December
AucklandSeptember, October, November, December

Best vietnamese mint varieties for NZ

How to grow vietnamese mint

Companion planting

Grow Vietnamese mint near Chilli and Eggplant. It suits a damp, part-shaded spot or a pot of its own, as it spreads.

Pests and problems

Watch for: few pests. See our NZ pest and disease guide for organic control.

🌱 Plant Vietnamese Mint in your garden →
For a calendar tuned to your exact region, see the New Zealand planting guides or the Vietnamese Mint plant page.

FAQ

When is the best time to plant vietnamese mint in New Zealand?

In the warm north (Auckland, Northland) sow in September, October, November, December. Cooler regions plant a little later. Check the table above for your region.

Where can I buy vietnamese mint seeds or plants in NZ?

Try Garden centres, herb nurseries.

Is Vietnamese mint the same as Vietnamese coriander or rau răm?

Yes. Vietnamese mint, rau răm, Vietnamese coriander and laksa leaf are all names for the same plant, Persicaria odorata. It is neither a true mint nor a true coriander.

Plant profile

The vietnamese mint profile has sowing times for your region, companion plants and common pests.

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